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To keep the body in good health is a duty,
otherwise we shall not be able to keep our
mind strong and clear

– Gautam Buddha

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Gym

Thera believes in being healthy and eating right. Our trainers help our clients achieve their goals through personalized work out schedules that is created for them

Spa

Our spa has a variety of therapies from aroma massages to sports massages. Massages helps one in many ways, provides relaxation from the stressful lifestyles, improves circulation and skin toning,it also helps aid weight loss and relives pain caused by injuries.

Training
Area

For those who like train within their own comfort zone and convenience. We’ve our dedicated personal training area. Supervisor/trainer can be availed at request / availibility.

Physio
Therapy

Our Physiotherapy team ‘Heal with Thera’ work with patients for Rehabilitation, strength and conditioning, and Sports Science

Football
Turf

Our 5 aside football area with European turf from Belgium on terrace has a fantastic view overlooking the city.

Kick-
Boxing

Kickboxing with Arjun Kohli one of the best Muay Thai Coach and Kickboxing Coaches in Mumbai. Kickboxing especially helps those who would like to lose weight and improve their core conditioning and strength. Training in Kick Boxing imparts aerobic and anaerobic benefits and gets your heart racing right from warm up!

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• gym
• spa
• training area
• physiotherapy
• football turf
• kick boxing

• blog
• faqs

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